Video - 1Ava Intro


Videa Ava Cowan 1Ava Intro



1Ava Intro

This variation of the Plank, as shown by Ava Cowan, works the lower abs, the tranverse abs and some of the oblique muscles.

abdominals, abdominus, abs, bridge, chest, crunch, exercise, obliques, plank, stomach, transverse, tummy, video, workouts

Videa

Délka: 1 minut : 4 sekund
Autor: HotForFitness
Shlédnutí: 7 790 x
Hodnocení: 4.9 / 5   (15 x)