Video - 1Ava Intro

Videa Ava Cowan 1Ava Intro

1Ava Intro

This variation of the Plank, as shown by Ava Cowan, works the lower abs, the tranverse abs and some of the oblique muscles.

abdominals, abdominus, abs, bridge, chest, crunch, exercise, obliques, plank, stomach, transverse, tummy, video, workouts


Délka: 1 minut : 4 sekund
Autor: HotForFitness
Shlédnutí: 7 790 x
Hodnocení: 4.9 / 5   (15 x)